This monthly podcast is dedicated to emotional intelligence, self-development, leadership, and overall wellness.
The Science of Self-Development
Brought to you by Reid Solutions, LLC, a training and consulting company designed to empower others with information so they can elevate their own existence and excel in whatever it is they want to do.
This show is dedicated to self-development, leadership, and overall wellness.
Visit ReidSolutionsLLC.com
Ep. 7 Ironman Training Week 4
byGene Reid, PhD
Week 4 of Ironman training is complete! Gene recaps the week and talks about Zone 2 heart rate training.
Engaging dialogues and information sharing is integral to continued growth! If you’re interested in being a guest on The Science of Self-Development podcast, please book adiscovery call with Dr. Reid.